Category Archives: Latvia

Baltics Adventure II: Lithuania, Latvia & Estonia Highlights

Rural sauna, and ‘whisking’, also known as ‘a gentle beating’ by your companions with traditional birch twigs are integral parts of the authentic Lithuanian, Latvian and Estonian smoke sauna tradition. Same same but different. But they all serve the same purpose – it is believed to help with  stress relief and weight loss. It is actually a super relaxing…